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Keeping Track July 19, 2010

Posted by The Barefoot MD in : Gadgets, Health, Running , add a comment

A little while ago, I met someone that was really into cycling.  When I say he was really into cycling . . . it’s an understatement.  This guy admitted to me that he had spent close to $20,000 in one year on bikes and cycling equipment.  WOW!  Was I ever glad the tool of my exercise/hobby came with me out of the womb.  However, he did show me one thing that really piqued my interest . . . because I’m a total gadget guy.  He has a Garmin GPS sport watch that has a heart rate monitor, plots your course and uploads it to the internet, shows you your pace, calories burned, climb . . . I think it even does your taxes for you.  I started thinking of how I could justify the $200 price tag.  No matter how I looked at it, I couldn’t figure out how to justify it on my in-between-med-school-and-residency income . . . which is, in round numbers, zero.  Then it hit me!  There’s gotta be an app for that!

Sure enough, here it is: Runmeter

Obviously it has a prerequisite . . . the iPhone, but who wouldn’t love to justify that into their hands?  As I’m learning from this incredible app, it’s super smart and does a ton of things while you’re not even thinking about it.  One of my favorite features, that I haven’t experienced yet, is that it will post your run to Facebook and when people comment on it . . . Runmeter will read their comment to you!  I guess that could either be good or bad . . . depending on your friends. 🙂  The only feature it doesn’t seem to have is the wireless heart rate monitor.  This app is definately worth the $4.99 on iTunes.

Barefoot Concert July 5, 2010

Posted by Emily in : Family, Thoughts , add a comment

Every Monday night, there are free concerts in the American Fork Amphitheater.

Naturally, David and Hannah went barefoot.

What says “summer concert” like going barefoot and feeling the warm stone beneath your feet?

Enjoy the warmth on your feet while you can!  The ground is going to be cold before I want it too and I will be wishing away the months until it’s summer again!