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Dailymile.com January 31, 2011

Posted by The Barefoot MD in : Gadgets, Health, Life, Running, Thoughts , add a comment

I was recently introduced to www.dailymile.com (you may have noticed the new widget on my sidebar).  It’s a neat website that allows you to keep track of your workouts: running, fitness, cycling, swimming, walking, weights, yoga, cross training, spinning, rowing, commuting, eliptical, core fitness, hiking, crossfit, cross country skiing, or rock climbing.  Whew . . . that was a mouth full.  I’ve only been using it to keep track of my running as that’s pretty much all the exercise I’m doing right now.  I’ve found it very motivating to be a part of a community of like-minded individuals and seeing how many people run is inspiring.  In fact, there is one woman I’ve met on there who is 61 years old.  She’s running around the same pace and mileage I’m running.  Truly inspiring and I certainly have a goal to be doing the same when I reach her age.

Here’s a link to my profile.  Try it out and see how motivating it can be!